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Niçoise salad recipe

Recette: Salade niçoise
Niçoise salad Time Preparation Time:
Cook Time:
Total time:
Servings 6 person(s)
Difficulty level 2 out of 5
Calories Per Serving: 304 kCal (1216 kJ)
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  • About 3 cups (150g) mesclun (salad mix)
  • 3 tomatoes
  • 2 green peppers
  • 1 white onion or scallion
  • 4 anchovy fillets in oil
  • 1 handful of olives from Nice (small black olives)
  • 3 eggs
  • 1 can of tuna flakes in olive oil
  • 1/2 cucumber
  • 1/2 bunch of radishes

  • 6 tablespoons olive oil
  • 2 tablespoons vinegar
  • 1 garlic clove
  • Salt, pepper

  • Variations that can also be added:
  • 3 artichoke hearts
  • Shelled fava beans
  • 1 fennel bulb


  • 1 large salad bowl
  • 1 bowl
  • 1 small pot to boil eggs


  1. Hard boil the eggs in a small saucepan of boiling water for 8 minutes or so, then peel them and cut into quarters

  2. To prepare the vegetables: Wash the lettuce and spin it. Rinse the tomatoes, dry them and cut into quarters. Wash the peppers and cut into strips. Cut the cucumber and slice the radishes

  3. Rub the garlic on the sides of the salad bowl and place the lettuce at the bottom. Add the tomato slices and salt and pepper as desired. Place the tuna flakes on top, then add the other vegetables: the peppers, onion, radishes, and cucumber. Garnish with anchovies, the quartered boiled eggs, olives, and chopped basil leaves

  4. Before serving, sprinkle the salad with olive oil and a little vinegar and mix!

Final Thoughts...

One of the best summer salads! And it's good for your health!

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About the author...

Mother of three, French and living in Paris, in 2003 I decided to create this site to make my everyday cooking easier.
My main interest: home-made food with simple, high quality products, local ingredients, and passing down what my mother taught me the best I can.

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