Recipe Provençal Fish Fillets

4 / 5 (5 reviews)
  • Provençal Fish Fillets
  • 5Servings
  • Preparation
  • Cook
  • Total
  • 220 kCal
    Per serving
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  • Category : Fish, Shellfish and Crustaceans
  • Sub-category : Fish
  • Difficulty : 1
  • See the original French version


Warning ! This is not the good season to make this recipe ! See other recipes (Fish, Shellfish and Crustaceans) recommended for this season

Ingredients

Cookware

  • 1 oven safe baking dish


Preparation

  1. Preheat oven to 400°F (200°C).
  2. Mince the onions, cut the tomatoes into pieces and slice the lemon

  3. Spread the minced onions and half of the tomatoes over the bottom of an oven proof baking dish.
  4. Place the fish fillets on top. Season with salt and pepper.
  5. Top with the remaining tomatoes and lemon slices. Add the bouquet garni and crushed garlic. Drizzle with white wine and olive oil.

  6. Cook for 10 minutes at 400°F (200°C) then reduce temperature and cook for another 20 minutes.
  7. Sprinkle with chopped parsley before serving.

Final Thoughts...

  • For a heartier dish, serve with boiled potatoes Smiley

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Recipe comments

WRITE A COMMENT
  • 12538
    aj
    | 01/02/2025 at 18h13

    "Hello! I did not try this recipe because I couldn't, and I wanted to let you know why. In step 6, you say to lower the oven temperature, but don't say what to lower it to. "

    Answer
  • 12543
    Annie
    | 02/02/2025 at 17h01

    "Hello : at step 6 reduce at 350F (175/180°C°). As always, keep an eye on the cooking process ;-) Regards"

    Répondre

About the author

La Cuisine d'Annie

Annie

Mother of three, French and living in Paris, in 2003 I decided to create this site to make my everyday cooking easier. My main interest: home-made food with simple, high quality products, local ingredients, and passing down what my mother taught me the best I can.

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