Recipe written by Annie Calories: 1 serving:
109 kCal (436 kJ)
No review yet (0 review) Tags : Facile, Printemps, Simplicité Santé, Preparation: 5 min
Advertisement
Ingredients
3.5 lbs (1.6kg) asparagus
.
2 yogurts
1 teaspoon mustard
1 tablespoon vinegar
Salt, pepper
1 pinch of nutmeg (optional)
Your choice of herbs: tarragon, chervil or basil ...
Cookware
1 vegetable peeler
1 large pot
1 bowl
Preparation
To prepare the asparagus [/ links]: use a vegetable peeler to peel the asparagus, starting from the tip (but leaving the tip intact). Remove the tough ends and carefully wash the asparagus to remove any dirt. Cook the asparagus in a large pot of boiling water for 15 minutes. Drain immediately after cooking.
For the yogurt sauce: mix the yogurt with the mustard to obtain a smooth cream, then add the vinegar, salt, pepper, pinch of nutmeg (optional) and chopped herbs.